{"id":6566,"date":"2021-05-01T17:35:29","date_gmt":"2021-05-01T15:35:29","guid":{"rendered":"https:\/\/www.arpadipietra.it\/wellness-saune-idromassaggio\/"},"modified":"2026-05-14T10:01:36","modified_gmt":"2026-05-14T08:01:36","slug":"wellness-saune-idromassaggio","status":"publish","type":"page","link":"https:\/\/www.arpadipietra.it\/en\/wellness-saune-idromassaggio\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><div class=\"x-section x-hide-sm x-hide-xs e6566-e1 m52e-0 m52e-1 m52e-2\"><div class=\"x-row x-container max width e6566-e2 m52e-a m52e-b m52e-c m52e-d m52e-e m52e-j m52e-k\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e3 m52e-w m52e-x\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"roomslider-1-1\" data-id=\"67\" id=\"SR7_67_1\" data-version=\"6.7.52\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_67_1-41\" data-key=\"41\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_67_1-41-slidebg\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2021\/05\/ALB6778.jpg\" alt=\"centro-wellness\" title=\"Centro wellness\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_67_1-41-0\" class=\"sr7-layer\">WELLNESS<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_67_1-140\" data-key=\"140\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_67_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_67_1\",el:[900,768,960,720],type:'standard',shdw:'0',gh:[900,768,960,720],gw:[1240,1024,778,480],vpt:['-200px'],size:{fullWidth:true, fullHeight:true},offsetContainer:'',offset:'',mh:'0',onh:0,onw:0,bg:{color:'transparent'}});   SR7.PMH[\"SR7_67_1\"].state=true;} else if(SR7.PMH[\"SR7_67_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_67_1\"].fn,19);}};SR7.PMH[\"SR7_67_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div><\/div><\/div><\/div><div class=\"x-section x-hide-lg x-hide-md x-hide-xl e6566-e5 m52e-0 m52e-2 m52e-3 m52e-4\"><div class=\"x-bg\"><div class=\"x-bg-layer-lower-img\" data-x-element-bg-layer=\"{&quot;parallaxSize&quot;:&quot;200%&quot;,&quot;parallaxDir&quot;:&quot;h&quot;,&quot;parallaxRev&quot;:false}\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2023\/01\/salarelax.jpg\" alt=\"Image\" loading=\"lazy\"\/><\/div><\/div><div class=\"x-row x-container max width e6566-e6 m52e-a m52e-b m52e-c m52e-f m52e-l\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e7 m52e-w m52e-x m52e-y\"><div class=\"x-text x-content e6566-e8 m52e-13\">WELLNESS<\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e9 m52e-0 m52e-4 m52e-5 margini_cell\"><div class=\"x-row e6566-e10 m52e-a m52e-c m52e-e m52e-g m52e-j m52e-m\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e11 m52e-w m52e-x\"><div class=\"x-text x-text-headline e6566-e12 m52e-14 m52e-15 m52e-16 m52e-17 m52e-18\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">Allow yorself a break in our SPA, you are here to relax and take care of yourselves.<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e13 m52e-0 m52e-1 m52e-2 m52e-6\"><div class=\"x-row e6566-e14 m52e-a m52e-b m52e-c m52e-h m52e-n m52e-o\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e15 m52e-w m52e-x\"><span class=\"x-image e6566-e16 m52e-1e\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2024\/01\/wellness_relax.jpg\" width=\"1200\" height=\"1201\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e6566-e17 m52e-w m52e-z\"><div class=\"x-text x-text-headline e6566-e18 m52e-14 m52e-18 m52e-19 m52e-1a m52e-1b\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">RELAXING AREA<\/h1>\n<span class=\"x-text-content-text-subheadline\">Exhilarate your senses with this magic atmosphere: breathe in the aroma from the ancient wood covering the ceiling and the walls; let your body lie on the comfortable deck chairs or on the soft nestling seats carved in barrels. Suggestive harmonies will cradle your rest while your glance wanders onto the surrounding terracings and our park woods.<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e19 m52e-0 m52e-1 m52e-2 m52e-7\"><div class=\"x-row e6566-e20 m52e-a m52e-b m52e-h m52e-i m52e-n m52e-p\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e21 m52e-w m52e-x\"><span class=\"x-image e6566-e22 m52e-1e\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2021\/05\/biosauna-erbe.jpg\" width=\"600\" height=\"600\" alt=\"biosauna-erbe\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e6566-e23 m52e-w m52e-z\"><div class=\"x-text x-text-headline e6566-e24 m52e-14 m52e-18 m52e-19 m52e-1a m52e-1b\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">BIO SAUNA WITH HERBS<\/h1>\n<span class=\"x-text-content-text-subheadline\">Our bio sauna presents a 50-60% humidity and a maximum temperature of about 50-60\u00b0, also suitable for those who do not tolerate high temperatures or suffer from low blood pressure. The heat\u2019s restoring and purifying properties are enhanced by the essential oils released by medicinal herbs and hay, which donate a pleasant, healthy and revitalizing effect to your skin. This low temperature sauna allows your skin to perspire and reactivates your circulation. Through sweat toxins and dead skin cells will be eliminated and after the treatment your skin will be softer and more hydrated. <\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e25 m52e-0 m52e-1 m52e-2 m52e-8\"><div class=\"x-row e6566-e26 m52e-a m52e-b m52e-c m52e-h m52e-n m52e-q\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e27 m52e-w m52e-x\"><span class=\"x-image e6566-e28 m52e-1e\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2025\/09\/sauna_neve.jpg\" width=\"1200\" height=\"1200\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e6566-e29 m52e-w m52e-z\"><div class=\"x-text x-text-headline e6566-e30 m52e-14 m52e-17 m52e-19 m52e-1a m52e-1c\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">FINNISH SAUNA<\/h1>\n<span class=\"x-text-content-text-subheadline\">Our Finnish sauna presents a 90\u00b0C temperature with dry air and low humidity. In addition to boosting the immune system, it helps purify the skin and cleanse the body by removing toxins. Caution: please avoid using the Finnish sauna in case of heart or respiratory diseases, during the menstrual cycle or in pregnancy. <\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e31 m52e-0 m52e-1 m52e-2 m52e-9\"><div class=\"x-row e6566-e32 m52e-a m52e-b m52e-h m52e-i m52e-n m52e-r\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e33 m52e-w m52e-x\"><span class=\"x-image e6566-e34 m52e-1e\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2025\/09\/jacuzzi_night-2.jpg\" width=\"1200\" height=\"1200\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e6566-e35 m52e-w m52e-z\"><div class=\"x-text x-text-headline e6566-e36 m52e-14 m52e-17 m52e-19 m52e-1a m52e-1c\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">WHIRLPOOLS<\/h1>\n<span class=\"x-text-content-text-subheadline\">Enjoy the pleasure of a refreshing whirlpool bath in our jacuzzis located on the panoramic terrace, each equipped with two comfortable chaises longues offering an exclusive oscillation massage along the whole back. The whirlpools can also be used during the cold season thanks to water heating. The water sanitation treatment is carried out through salt electrolysis, a natural system particularly suitable for those who have sensitive skin.<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e37 m52e-0 m52e-1 m52e-2 m52e-8\"><div class=\"x-row e6566-e38 m52e-a m52e-b m52e-c m52e-h m52e-n m52e-s\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e39 m52e-w m52e-x\"><span class=\"x-image e6566-e40 m52e-1e\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2021\/05\/ALB6751.jpg\" width=\"2048\" height=\"2048\" alt=\"doccia-emozionale\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e6566-e41 m52e-w m52e-z\"><div class=\"x-text x-text-headline e6566-e42 m52e-14 m52e-17 m52e-19 m52e-1a m52e-1c\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">EMOTIONAL SHOWER<\/h1>\n<span class=\"x-text-content-text-subheadline\">After each treatment you can refresh your body in the emotional shower, whose chromatic games will be highlighted on the stone claddings. The rain, nebulization and waterfall effects will cause a pleasant sensation on your skin.<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e43 m52e-0 m52e-1 m52e-2 m52e-7\"><div class=\"x-row e6566-e44 m52e-a m52e-b m52e-h m52e-i m52e-n m52e-t\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e45 m52e-w m52e-x\"><span class=\"x-image e6566-e46 m52e-1e\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2025\/09\/pergola.jpg\" width=\"1200\" height=\"1200\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e6566-e47 m52e-w m52e-z\"><div class=\"x-text x-text-headline e6566-e48 m52e-14 m52e-18 m52e-19 m52e-1a m52e-1b\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">GARDEN AND OUTDOOR SITTING ROOM<\/h1>\n<span class=\"x-text-content-text-subheadline\">You can enjoy sunshine on our panoramic terrace comfortably lying on the relaxing sun beds, rest in the shadow in our outdoor sitting room or plunge yourselves into our aromatic garden\u2019s fragrances and colours.<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e49 m52e-0 m52e-1 m52e-2 m52e-6\"><div class=\"x-row e6566-e50 m52e-a m52e-b m52e-c m52e-h m52e-n m52e-u\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e51 m52e-w m52e-x\"><span class=\"x-image e6566-e52 m52e-1e\"><img decoding=\"async\" src=\"https:\/\/www.arpadipietra.it\/wp-content\/uploads\/2021\/05\/20210523_131731-scaled.jpg\" width=\"2560\" height=\"2560\" alt=\"angolo-tisane\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e6566-e53 m52e-w m52e-z\"><div class=\"x-text x-text-headline e6566-e54 m52e-14 m52e-18 m52e-19 m52e-1a m52e-1b\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">HERBAL TEA CORNER<\/h1>\n<span class=\"x-text-content-text-subheadline\">After the warmth of the sauna, rehydrate with our selection of natural herbal teas and enjoy a moment of peace with fresh fruit and our exclusive homemade organic snack. A healthy and light refreshment, designed to complete your sensory wellness experience.<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e6566-e55 m52e-0 m52e-1 m52e-2 m52e-8\"><div class=\"x-row e6566-e56 m52e-a m52e-b m52e-c m52e-h m52e-n m52e-v\"><div class=\"x-row-inner\"><div class=\"x-col e6566-e57 m52e-w m52e-10 m52e-11\"><div class=\"x-text x-text-headline e6566-e58 m52e-14 m52e-16 m52e-19 m52e-1d\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">SPA Rules<\/h1>\n<span class=\"x-text-content-text-subheadline\"><ul>\n \t<li>Only people 16 and older are allowed in the sauna area<\/li>\n \t<li>Please take a shower before using whirlpool baths and saunas.<\/li>\n \t<li>Due to health reasons you can only access the sauna naked, swimsuits or other garments are not allowed.<\/li>\n \t<li>Flip flops and bathrobes are to be left outside the sauna.<\/li>\n \t<li>It is mandatory to use a cotton towel inside the sauna, to cover the whole bank surface in contact with the skin.<\/li>\n \t<li>Do not wear watches, bracelets, rings or other metallic accessories as they may cause burns.<\/li>\n \t<li>Do not leave your personal belongings in the relaxing area to allow a regular rotation of people who want to relax.<\/li>\n \t<li>Please keep your voice down in the relaxing area and  keep silent in the saunas.<\/li>\n \t<li>Swimsuits are to be worn in the outdoor whirlpools.<\/li>\n<\/ul><\/span><\/div><\/div><\/div><\/div><div class=\"x-col e6566-e59 m52e-w m52e-10 m52e-12\"><div class=\"x-text x-text-headline e6566-e60 m52e-14 m52e-16 m52e-19 m52e-1d\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\">How To Use Our Saunas<\/h1>\n<span class=\"x-text-content-text-subheadline\"><ul>\n \t<li>You should not enter the sauna on an empty stomach or after a big meal.<\/li>\n \t<li>Supply your body with enough liquids to facilitate the sweating, drink a hot herbal tea or some fruit juice, avoid alcohol.<\/li>\n \t<li>Take a warm shower and get well dried before entering the sauna. Your feet should be warm.<\/li>\n \t<li>Enter the sauna naked or covered with 100% natural fiber garments in order not to limit body perspiration, you can either lie or sit.<\/li>\n \t<li>The time you spend in the sauna depends on your own personal heat tolerance as well as on the type of sauna. In the Finnish sauna 10\u2019\/15\u2019 can be enough, while in the bio sauna (with lower temperature) you can stay for 15\u2019\/20\u2019.<\/li>\n \t<li>Exit with slow movements in order to compensate the pressure drop, then take a cold shower starting from the feet and going up the body leaving the head last to avoid circulation malfunctions.<\/li>\n \t<li>Drink a lot and lie on a sunbed for 20\/30\u2019 to relax and allow your blood pressure to get back to normal values.<\/li>\n \t<li>Once you have rested you can enter the sauna again.<\/li>\n<\/ul><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><span data-x-element-responsive-text=\"{&quot;selector&quot;:&quot;.h-responsive1&quot;,&quot;compression&quot;:&quot;1.5&quot;,&quot;minFontSize&quot;:&quot;20px&quot;,&quot;maxFontSize&quot;:&quot;40px&quot;}\" class=\"e6566-e61\"><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>WELLNESS WELLNESSAllow yorself a break in our SPA, you are here to relax and take &#8230; <a href=\"https:\/\/www.arpadipietra.it\/en\/wellness-saune-idromassaggio\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-4.php","meta":{"iawp_total_views":250,"footnotes":""},"class_list":["post-6566","page","type-page","status-publish","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness con saune e idromassaggio &#8226; Arpa di pietra<\/title>\n<meta name=\"description\" content=\"Concedetevi una pausa nel nostro centro wellness con saune e idromassaggio, doccia emozionale, zona relax e angolo tisane.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arpadipietra.it\/en\/wellness-saune-idromassaggio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness con saune e idromassaggio &#8226; 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